transformational elemental coaching

Healing isn’t returning to the “me” before I was hurt. Healing is integrating everything that has happened and accepting who I am now with all that has been.

Integration rarely happens alone, isolated and intellectual. It commonly involves another person to listen, to reflect and to empower you to walk through the healing process. Chinese medicine offers an elemental framework and structure that allows for touch points while moving through growth. The seasons teach us how to be in the Winter of our lives, the Spring, the Summer and Autumn.

Healing isn’t returning to the “me” before I was hurt. Nor is it just “getting over’ a harmful or hurtful experience—refusing to give the experience attention or the light of day. Healing is integrating everything that has happened and accepting who I am now with all that has been.

And not a placid accepting where I grin and bare it, or a resigned accepting where I roll over and throw my arms up, deflated. The type of active acceptance that bravely opens my eyes wide and the truth, owns responsibility when needed, and justly returns responsibility when appropriate. Healing is remembering you are a whole being because of your experience.

Integration rarely happens alone, isolated and intellectual. It commonly involves another person to listen, to reflect and to empower you to walk through the healing process. Chinese medicine offers an elemental framework and structure that allows for touch points while moving through growth. The seasons teach us how to be in the Winter of our lives, the Spring, the Summer and Autumn.

If you are in a difficult season, or find yourself stuck in making a change, I can help you. In-person, or online, I would be honored to support you.