Seasonal Alignment Workshops - Summer (FIRE)

Saturday, June 22nd, 2024, 10:30am-12pm

Virtually or In-person at Pause Meditation

$30 (or included with Pause Membership)

We evolved in relationship with the nature.  This relationship is still inside each of us.  

If you pay attention, each season asks our body to respond a specific way. 

Dive deep into the Daoist perspective of Seasonal Alignment practices and learn effective ways to align our body, mind, and spirit to be our best self.

These workshops will:

• Explore how the experience of light and dark inform our actions

• Connect to the unique practices of each season

• Orient ourselves to the significant and unique psychology each season offers

• Discern how to alleviate possible friction points

• Listen to how nature is paying close attention to each season, and how you can align yourself to that intelligence.

These workshops will include interactive discussion, meditation, journaling, and a simple movement practice.